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About this section
Many of us take good health for granted, but when we do fall ill there are a number of places where you seek help and assistance so you can maintain an active and happy life.
For general health questions, including online advice on current health issues - such as swine flu, visit
NHS Direct
Specific medical advice on problems such as high blood pressure and eating disorders is offered by
NetDoctor.co.uk
For information on mental health issues, visit the
Mental Health Foundation website
or access advice from leading mental health charity
Mind
Health practitioners and others contribute to the
WikiMental Health
resource, which discusses mental health law in England and Wales
For dieting advice, try sticking to this
checklist
, but first you may wish to calculate your
ideal weight
and
body mass
Dieters can use this checklist for advice on
foods to eat
and this one for help on
foods to avoid
For advice on safe drinking, use this
calculator
from the National Health Service